The care you need; the change you deserve.
“For within your flesh, deep within the center of your being, is the undaunted, waiting, longing, all-knowing. Is the ready, able, perfect.
― Jennifer DeLucy
About
I am here to help you
I'm a behavioral and somatic therapist committed to helping people learn how to live to their highest potential by diving deep into their emotional lives, learning and using new skills, and healing the effects of trauma. I am collaborating with you on your own evolution.
Sharla Mize, LPCC
Mental Health Therapist
Services
Approaches
- Dialectical (DBT)
- Cognitive Behavioral Therapy (CBT)
- Poly-Vagal Informed
- Somatic/Experiential
Fees
- Individual sessions: $195 - $325
- Intake session: $325 - $400